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Recovery is hard, sticking to a meal plan shouldn't be

The first meal service to help you heal from your eating disorder. Delicious, ready-made meals prescribed by your Dietitian, delivered directly to your doorstep.

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Healing from an eating disorder is hard. Sticking to your meal plan shouldn’t be. Delicious, ready-made meals approved by your dietitian delivered directly to your doorstep

Get Started
Get Started

We're more than a meal kit

A Dietitian-designed solution to help you recover from your eating disorder.

Science-backed meal plans by Registered Dietitians

Meal plans created by expert Dietitians who specialize in treating eating disorders. Each meal is filled with vital nutrients and premium ingredients to re-nourish your body.

A stress-free way to heal your relationship with food

Ready-made meals delivered to your door with easy-to-follow instructions and microwave-safe packaging. Pop it into the microwave, and it’s ready to eat in minutes.

Food tailored to meet your individual needs

Men, BIPOC, and people in larger bodies are less likely to receive the care they need to heal. We're on a mission to change that. We offer ten meal plans for all sizes and genders.

Made by someone who's been in your shoes

I came up with the idea for Nutriste one morning while trying to make breakfast. I had a meeting in 10 minutes and didn't have time to cook, so I relied on my safe foods. I've always had difficulty following my meal plans. Cooking is overwhelming, meal prepping is tedious, and grocery shopping is triggering. I tried a few other meal kits, but the branding promoted dieting and the portions weren’t adequate. 30 million Americans suffer from an eating disorder and we deserve products made specifically for us. Nutriste fills that gap. We’re not just a meal kit, we’re a specialized healthcare solution created for you and your unique needs.

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Our menu

Freshly-made meals packed with premium ingredients and tons of flavor.

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Breakfast

Chocolate chip protein pancakes and turkey sausage

Chocolate chip pancakes served with turkey sausage, butter and a side of real maple syrup.
Breakfast

Mixed berry overnight oats

Rolled oats, soy milk, chia seeds, cinnamon served with mixed berries and a side of almond butter.
Breakfast

Spinach and egg frittatas

Eggs, spinach, tomatoes, onion, mozzarella cheese served with bacon and fresh fruit.
Breakfast

Breakfast burrito

Flour tortilla, scrambled eggs, black beans, white rice, cheddar cheese, and bell peppers.
Lunch

Penne with basil pesto and roasted chicken

Penne pasta, basil pesto, oven-baked chicken, and parmesan cheese.
Lunch

Oven-baked chicken with quinoa and tahini dressing

Oven-baked chicken, quinoa, roasted veggies, chickpeas, and a side of tahini dressing.
Lunch

Thai peanut noodles with crispy tofu

Rice noodles, Thai peanut sauce, tofu, bell peppers, and crushed peanuts.
Lunch

One-pan Greek spaghetti with roasted red pepper sauce

Spaghetti, spinach, roasted red pepper sauce, turkey, and feta.
Lunch

Japanese noodles with crispy tofu

Yakisoba noodles, crispy tofu, sesame-soy sauce, cabbage, carrots, and snap peas
Lunch

Chicken burrito

Flour tortilla, adobo-seasoned chicken, cilantro-lime rice, mexican cheese, and bell peppers.
Lunch

Cheesy quesadillas

Flour tortillas, colby jack cheese, ground beef, taco seasoning and a side of salsa.
Dinner

Beef and broccoli stir fry

Beef, broccoli, garlic-ginger sauce, cashews, and scallions and a side of white rice.
Dinner

BBQ chicken with mashed sweet potatoes

BBQ sauce, chicken served with cheesy mashed sweet potatoes and smokey green beans.
Dinner

Spaghetti bolognese

Spaghetti, ground beef, bolognese sauce, and parmesan cheese.
Dinner

Korean style chicken

Crispy chicken, garlic-soy sauce served with white rice and asian-style broccoli.
Dinner

Mediterranean turkey meatballs and rice pilaf

Turkey meatballs with herbs, rice pilaf, roasted veggies and a side of feta cheese and tzatziki sauce
Dinner

Teriyaki salmon and white rice

Salmon, teriyaki sauce, scallions served with white rice.
Dinner

Sweet potato and black bean enchiladas

Flour tortillas, sweet potatoes, black beans, enchilada sauce, and mexican cheese.

We're here for you every step of the way

Recovery isn’t linear, which is why we make it easy for your Dietitian to update your meal plan weekly. Did your schedule change? No problem. Skipping weeks is super easy, and you can pause or cancel your subscription anytime.

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See what customers and Dietitians are saying

We couldn't have said it better ourselves.

“Nutriste is a fantastic service and a key component in my eating disorder recovery. They work with my dietitian to make sure I get the right food choices and portion sizes that I need, and it’s made my life so much easier to not always be worried about my next meal. And everything is delicious and homemade! I couldn’t recommend it enough”

Amy

Customer

“Nutriste helps dietitians like me to better serve their clients. I’m so excited to see how Nutriste will increase the confidence and self-efficacy of my clients in being able to meet their meal plans.”

Ashley

Registered Dietitian

“I’m so happy my dietitian told me to try Nutriste. I’m a student and it makes following my meal plan a whole lot easier and more convenient! The food is so yummy and the service is amazing!”

Tara

Customer

“Nutriste has really helped me with portion control and staying on track. As someone who is super busy and has always struggled with cooking healthy meals for one, this service has made my life a million times easier! Not only are the meals super affordable, but the food is delicious and filling. I look forward to ordering every week and to eating every meal!”

Mackenzie

Customer

“Nutriste has made it so much easier for me to follow my meal plan. The food is great, and it's reassuring to know that each meal is made specifically for my nutritional needs. I've used meal kits before, but none of them have worked so well. Nutriste is so convenient and has been a huge help in my recovery."

Grace

Customer

“I am so glad this service exists! My clients all think it’s a great idea and have said “why didn’t I think of this?” Nutriste is definitely filling a need.”

Ellie

Registered Dietitian

Join our community and follow your meal plan with ease

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